Stress Reset Programs
This course will take you from the edge of burn-out to a state of inner balance, peace of mind and creative inspiration.
It will empower you with all the tools to heal and balance your nervous system; meditation, breathwork, bodywork, yoga, tea ceremony and more..
The special thing about this program is the supportive energy generated by the group, and the learning and understanding that comes through community.
If you prefer to follow our Stress Reset individually and according to your own schedule, the private program is a great option.
You will get more one-on-one attention and be guided through your program by our team. We can adjust the program according to how much time and over how long you would like the program and we will tailor everything according to your needs.
Contact us on email@example.com for more info.
The online version of our work is a 9 day course designed to stop the fight or flight response in its tracks and empower you with tools that you can practice in your daily life to help you maintain control of your headspace and experience a deeper sense of inner calm.
This program can be done anywhere in the world through our online portal and you can reach out to our team if you need any extra assistance or want to supplement the course with extra activities from our centre.