Book Treatments

The journey towards optimal health is often complex and can be overwhelming. Our clinic will offer you all the tools and support structures to help you along the  journey.

Patients can enjoy complimentary use of the pool on the day of their appointment.

 

 

Our List of Treatments

Gestalt Therapy Session

The main ‘goal’ of Gestalt psychotherapy is to bring a person into closer contact with themselves and their environment through a more holistic and humanistic approach. Each session is tailored around the immediate needs of the client. Through constant support and dialogue together we explore your potential and foster responsibility and ownership of your experiences. I use creative and experiential techniques to develop awareness and understanding of your individual processes and provide you with the tools to support yourself.

€50 - 1 hour
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Private Meditation Session

1 hour private meditation session with Yasmin. The first stage of meditation is concentration. By learning to discipline our minds we can develop laser sharp focus, clarity of vision and true connection to our inner voice. This class will teach a proper structure to your meditation practice, grounded in yoga philosophy and with some tips and tricks that will make your practice much more effective. The technique includes a clear and powerful preparatory practice to ensure you enter meditation with half the work already done.

€50
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Holistic Hypnotherapy

Hypnosis is a powerful and effective tool to make positive changes in your life. Carlotta uses a mix of different techniques such as visualizations, breathing techniques, guided relaxations, NLP and other specific hypnosis techniques to help people overcome several issues, especially emotional ones. The results are easily and quickly achieved, compared to other common therapies, by actively collaborating with the client.

€60
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Book Your Appointment

To book your appointment call us on +356 21436936, email us at hello@sanyamalta.com or message us on FB.

Amber Knights - Gestalt Psychotherapist

After 4 intensive years of training I am finally coming to the end of studying for a Master’s Degree
(MA) in Gestalt Psychotherapy. For the last year and a half I have put my
passion for Gestalt into
practice and worked as a psychotherapist for numerous NGO’s and Government organisations,
namely Caritas and Victim Support Malta (VSM) as well setting up my own private practice.
Working with the different entities has allowed me to gain priceless experience with individuals
from all walks of life who share their difficult experiences on many levels. I have been particularly
drawn to working with drug addiction and trauma, in particular, domestic violence and sexual
assault.
Voluntary work has also played a huge role in my life. My most recent experience was developing
an art expression group for individuals suffering from eating disorders and addiction. I provided
them with a unique platform for self expression through the medium of art.
Work aside, I am a Mother of 3 children who I adore, and love spending family time with them and
my husband. I am passionate about many things, in particular travelling. I also have a huge
fondness for animals (I am a trained veterinary nurse), sailing, photography, fitness and art when
there is the time. I put my heart and soul into everything I do.
Prior to my career in Psychotherapy I made use of my undergraduate degree in Animal Behaviour
with Psychology (Bsc Hons) and worked as an intern with the Human-Dolphin institute in the USA.
I was part of an animal assisted therapy program where we took people with disabilities and
terminal illnesses swimming with wild dolphins as a form of therapy. I am forever humbled by those
experiences.
I feel honoured to be part of the Sanya team and look forward to my continued growth as a
psychotherapist and in supporting others in their lives.
... Read More Close

Carlotta Bernardo

Carlotta Bernardo is a cheerful and positive person who believes in people’s inner power and helps them to see their life from another point of view. Since she was a child, she has devotedherself to meditation and yoga techniques, and attended different seminars around the world on self-improvement, managing emotions, as well as NLP (Neuro Linguistic Programming). Carlotta Bernardo graduated with a BSc in Child Psychology at the Carlo Bo University of Urbino (Italy). Fascinated by learning additional techniques to help others, Carlotta moved to London (United Kingdom) and obtained a Counselling Certificate and a MSc in Mental Health and Psychological Therapies at the Queen Mary University. She realised that the key to easily overcome life challenges is to focus on people’s inner potential by accessing the power of their unconscious mind.  For this reason she became a fully qualified Hypnotherapist and begun to help a number of clients with hypnotherapyand achieved excellent results. Her hypnosis sessions lead people to reach excellent performances in their lives, just after few sessions. ... Read More Close

Denis Simani

Denis Simani is a Naturopathic Practitioner, specialising in Cranioasacral therapy. ... Read More Close

Yasmin

I first discovered yoga and meditation whilst travelling in the Sacred Valley of Cusco, Peru. Since then I started redirecting my lifestyle to become more in alignment with the yoga values which I instantlyconnected to. My practice started to deepen when I met my teacher and his yoga and meditation centre in Bali. In my first visit I did my teacher training and completed a two week sadhana (intensive practice). Since then I have committed to my practice and visit Bali every year to retreat and go deeper into my practice. I teach a traditional hatha style of yoga with a very big focus on yoga as a tool to enter the state of meditation. Yoga posture is the tool, meditation is the path. ... Read More Close

What is Gestalt Psychotharapy?

“The therapist teaches the patient how to learn about himself” Fritz Perls

The main ‘goal’ of Gestalt psychotherapy is to bring a person into closer contact with themselves and their environment through a more holistic and humanistic approach. Each session is tailored around the immediate needs of the client. Through constant support and dialogue together we explore your potential and foster responsibility and ownership of your experiences. I use creative and experiential techniques to develop awareness and understanding of your individual processes and provide you with the tools to support yourself.

What is Holistic Hypnotherapy?

 Hypnosis is a powerful and effective tool to make positive changes in your life. Carlotta uses a mix of different techniques such as visualizations, breathing techniques, guided relaxations, NLP and other specific hypnosis techniques  to help people overcome several issues, especially emotional ones. The results are easily and quickly achieved, compared to other common therapies, by actively collaborating with the client.
Hypnosis is different from other common therapies because it accesses your deepest self, also known as your “unconscious mind”, and uses people’s inner power and potential to overcome their current situation.
The first session lasts for about 90 minutes: you can ask Carlotta all the questions and information you need to know, she will explain in detail how hypnosis works, and you will set your goals. During the first session Carlotta will also guide you to experience some techniques, so you will be ready for the next session where you will “really” start working actively on yourself and toward a happier life!
The other sessions will last approximately 50-90 mins (depending on the techniques used).
Sessions are available in both Italian and English.