Retreats are a chance to step out of our hectic lives and take the time to listen to the body and the soul. Through yoga and meditation and a number of workshops you get not only the tools, but also the experience that will help you ground these practices into your everyday life and maximise your purpose and joy.
3 and a half days to accelerate your personal growth including your relationships, your mindset, your health and life.
Stepping out of your daily routine is the most effective way to cut the rhythm of stress and take the time to reflect on whats really important for your life. We will be sharing tried and tested techniques that you can use to access higher potentials and more effective ways to manage life. Especially how to develop emotional maturity, how to calm the mind, how to communicate effectively and how to eat and live in more harmony with nature.
This retreat will also be held in the most stunning location, the Bahrija Oasis. The Oasis is a permaculture farm nestled between the Bahrija Cliffs and the valley leading down to Fomm ir-Rih. The cliffs and blue sea view on one side and the luscious greenery of the farmland to the other. The land is away from the hustle and bustle of city life making it impossible not to feel the healing power of nature. The farm is a permaculture project built in harmony with the natural environment, with many native trees, shrubs and endemic fauna. It is fully solar powered, and runs with composting toilets.
/// Accommodation: There are two accommodation options; The Bunk House, or single/double geodesic domes.
/// Price: 500€ for bunk house accommodation & food. Single/double are at an extra charge.
Yasmin de Giorgio has been teaching yoga for the past 5 years and is a serial retreater herself. Every year she spends a week or two doing an intense 5 hour per day meditation practice in Bali, Indonesia. She is an entrepreneur (co-founder of Sanya) who builds businesses based on community, love and self-development, a skill which has been born through her own journey of self-discovery. A journey that has taken her around the world from Peru to Bali, through experiences in ashrams and shamanic jungle lodges, learning many different tools and techniques to guide us into deeper levels of authenticity and engagement with life.
Amber de Giorgio is a yoga teacher and sound therapist with an angelic voice and the power to use music in a way that stirs the soul. She is currently studying for a Masters in Nutrition focusing on raw plant-based foods and spiritual nutrition. She views nutrition as a tool that can help us become more conscious, alive and happy and that we can use this joy to be of service to all the world. As well as Amber’s yoga and sound sessions being magical, she is also a wise and compassionate soul who excels at holding space for others to process their feelings and discover new depths to their emotions.
Book here: https://clients.mindbodyonline.com/classic/ws?studioid=459207&stype=-8&sTG=26&sVT=3193&sView=day&sLoc=0